Can Bearded Dragons Eat Cabbage? | Benefits | How To Feed

Cabbage is a healthy food that is often seen in homes around the world, but can bearded dragons eat cabbage? Is it better to keep this vegetable away from your bearded dragon?

We’ll answer that question in this post so you can feel confident about feeding cabbage to your bearded dragon.

We’ll also select the most common cabbage kinds, compare them, and determine which, if any, are the best and should be included in your beardie’s salad bowl.

Is it true that bearded dragons can eat cabbage? Cabbage can be eaten by bearded dragons as part of their regular diet. Most cabbage cultivars have a healthy calcium-to-phosphorus ratio, as well as other important minerals. Cabbage is also low in fat and sugar, with a reasonable amount of fiber to help with digestion.


What You Should Know About Cabbages

We should really know that can beard dragon it cabbage? Cabbage is versatile in that it may be eaten cooked or raw and has a variety of nutrients. It is a very nutritious vegetable that is high in vitamin C and vitamin K. Cabbage is one of the cheapest vegetables on the market, but it is also one of the most underappreciated. Many people overlook cabbages, but the truth is that they are an attractive addition to a healthy lifestyle.


Benefits of feeding cabbage to your Bearded Dragon

Cabbage is not only safe for Bearded Dragons, but it also provides a variety of nutritional benefits, making it an excellent addition to your lizard’s diet. In the West, four types of cabbage are commonly used: red cabbage, green cabbage, Savoy, and Napa. Each has its own nutritional profile and advantages.

Red cabbage

Red cabbage is the most nutritious and greatest alternative for feeding your reptile among the four primary cabbage species. Red cabbage is low in sugar and fat, and it’s high in fiber, which helps with digestion. Vitamin C, vitamin K, and vitamin A, as well as potassium, manganese, and magnesium, are all important for immunological health, blood and tissue health, and visual health.

Green cabbage

Green cabbage is also a safe and healthy option for your lizard, albeit it has somewhat fewer nutrients than red cabbage. It also has a low sugar and fat content, as well as a high fiber and vitamin C content. While all cabbage varieties contain goitrogens, which have been shown to interfere with thyroid function when consumed in excessive amounts, green cabbage has the highest concentration and should be used sparingly.

Savoy Cabbage

Savoy cabbage resembles green cabbage in appearance but has wrinkled leaves and a milder flavor. Green cabbage has more fiber and protein than savoy cabbage, although it has less vitamin C and K. In large concentrations, Savoy is acidic and may cause gastrointestinal discomfort in Dragons. It also contains a lot of vitamin A, which might cause vitamin A toxicity in Dragons who are already taking vitamin A pills. Red cabbage is a significantly better option than Savoy cabbage in little amounts.


Napa cabbage, also known as Chinese cabbage, has thinner, more lettuce-like leaves than the other varieties, as well as a sweeter, milder flavor. Napa is also strong in fiber and calcium, as well as vital vitamins like vitamin A, C, and K. It’s fine to offer your lizard in moderation, but it contains a lot of goitrogens and should be used with caution.

Cabbage comes in four kinds, each of which has a lot of water, fiber, antioxidants, and is low in sugar, making it a healthy and safe snack to offer your Dragon.

Which Cabbage Should You Give Your Bearded Dragon?

There are many distinct types of cabbage. Because each variation differs in terms of nutrition, it is associated with varied benefits and hazards for bearded dragons.

Green cabbage, red or purple cabbage, white cabbage, savoy cabbage, Chinese cabbage (also known as napa cabbage), and bok choy are the six main cabbage varieties.

The red/purple cabbage variety is the ideal choice for bearded dragons because it is more nutrient-dense and low in goitrogens.

White cabbage or bock choy are the finest choices for calcium, as they are high in this healthy bone-building element.

Finally, savoy cabbage is the poorest choice for bearded dragons since it is goitrogenic, acidic, has more phosphorus than calcium, and is high in vitamin A. We’ll tell you everything you need to know about these dangers in just a minute.

But first, let’s look at the advantages of feeding cabbage to your bearded dragon.

How to feed your Bearded Dragon Cabbage

We can also make our dragon healthy by knowing the process how to feed them.

Try to pick the best cabbage you can, and make sure it’s clean and pest-free. The cabbage should be fed raw and sliced into bite-sized pieces so that your Dragon can devour it without choking. Avoid the stalks and stick to the fragrant, outer edges of the leaves. You can also add cabbage to your lizard’s usual diet.

Give them a small portion at first, then wait a day or two to see whether they react negatively. If everything is well and your Dragon is happy, you can feed them a small bit once or twice a week. While giving them more is certainly safe, it’s recommended to start with smaller amounts.

Last thoughts

Bearded dragon is very loving animal to us. For more care of our beard dragon, we should know about their livelihood. In moderation, cabbage is a safe and healthful treat for your Bearded Dragon. While cabbage has many nutritional benefits, too much of it can create stomach problems, and certain types, such as Savoy cabbage, have more phosphorus than calcium, so it’s better to avoid it totally. If you wish to feed your Dragon a cabbage snack, keep to a few little pieces once or twice a week to be safe.

Cabbage should never be eaten on a regular basis; instead, it should be eaten on occasion to avoid affecting thyroid function and other health problems.